Weigh In record (no journal entry) for 27 March 2023
|
282.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2023:
|
320 kcal
|
Fat: 20.29g | Prot: 19.61g | Carb: 8.31g.
Breakfast: Athletic Greens AG1, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. more...
|
losing 1.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|