ChrisinDC's Journal, 28 February 2023

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198.9# (90.4KG) 1st time I’ve weighed less than 200 pounds in over 4 years. I believe I’ve dropped a few pounds of muscle in the last month or so, since I haven’t been grabbing weights. Notwithstanding, my belt comfortably fits me 4 notches tighter than it did this time last year. So, I can live with that!

198.9 lb Lost so far: 5.1 lb. Still to go: 4.9 lb. Diet followed reasonably well.

losing 3.9 lb a week

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Comments

Whoo hoo! Way to go!

28 Feb 23 by member: davidsprincess

Thank you for your encouragement, David’s Princess! 😃

28 Feb 23 by member: ChrisinDC

well done!

28 Feb 23 by member: HCB

Good job!👍

28 Feb 23 by member: Diana 1234

Great job! Congratulations!

28 Feb 23 by member: Debbie Cousins

Thank you, everyone, for the kind words. 🙂

28 Feb 23 by member: ChrisinDC

Congrats.

28 Feb 23 by member: SheltieMom0318

Yay! Getting under 200 was a huge milestone for me too. Congratulations! 🎉

28 Feb 23 by member: Chr52

Wow this is awesome, proud of you. Keep up the consistency.

28 Feb 23 by member: bmooreel

just did the same myself this. Struggle is real but attainable. Great job 👏

28 Feb 23 by member: shoecrzy71

Wonderful.

28 Feb 23 by member: PoodleParent

Congratulations 🎊🎉!

01 Mar 23 by member: Gemini Butterfly


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ChrisinDC's Journal, 28 February 2023

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