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Day 3 water fast
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164.4 lb
Lost so far: 23.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2024:
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35 kcal
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Fat: 0.00g | Prot: 3.00g | Carb: 4.00g.
Breakfast: Great Value Chicken Broth, LMNT Electrolyte Drink Mix, Water . more...
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losing 9.8 lb a week
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