Weigh In record (no journal entry) for 16 June 2024
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165.2 lb
Lost so far: 22.3 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2024:
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877 kcal
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Fat: 49.16g | Prot: 20.00g | Carb: 82.03g.
Breakfast: Water . Dinner: Alyssa's Healthy Vegan Bites, Hass Avocado, Kween Granola Butter. Snacks/Other: Sum-m! Crispy Vegetable Spring Rolls. more...
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gaining 9.1 lb a week
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