Weigh In record (no journal entry) for 13 April 2012
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1107 kcal
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Fat: 92.23g | Prot: 57.53g | Carb: 15.79g.
Breakfast: Fully Cooked Sausage Patties, college inn chicken broth, butter, Egg (Whole), Green String Beans, splenda, Coffee (Brewed From Grounds), heavy cream. Lunch: college inn chicken broth. Dinner: Grilled Chicken (Skin Not Eaten), Blue or Roquefort Cheese, dole spinach. Snacks/Other: diamond walnuts. more...
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steady weight
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tewey's weight history
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