Weigh In record (no journal entry) for 29 July 2024
|
138.7 lb
Lost so far: 91.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2024:
|
1562 kcal
|
Fat: 117.05g | Prot: 88.87g | Carb: 45.07g.
Lunch: Papafilipou Keto Ice Cream Sea Salt Caramel , Hortex Фасоль Стручковая Замороженная, ВкусВилл Брокколи, 4 Сезона Брюссельская Капуста, Casino Filets De Maquereaux. Dinner: Табрис Фарш Свиной, Telepizza Куриные Крылышки Барбекю, Эколь Мякоть Баранины. more...
|
gaining 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anastasia_LCHF's weight history
|