LTHOMP56's Journal, 31 May 2024

Weigh In record (no journal entry) for 31 May 2024
80.2 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2024:
1180 kcal Fat: 50.00g | Prot: 52.00g | Carb: 143.00g.   Breakfast: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Enriched Hamburger Buns, American Cheese Slice, Original All American Veggie Burger, Kraft Miracle Whip Light Dressing. Snacks/Other: Great Value 2% Milk, Nestle Milk Chocolate Hot Cocoa Mix. more...
losing 0.4 lb a week

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