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عيد سعيد عليكم ❤️
بلاش نضيع تعبنا في العيد 😎
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177.5 lb
Lost so far: 23.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2023:
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532 kcal
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Fat: 17.32g | Prot: 49.80g | Carb: 41.56g.
Breakfast: بيضه مسلوقه بيضه مسلوقه, جبنه قريش جبنه قريش . Lunch: لحم كندوز لحمه, جلاش باللحم المفرومة جلاش. more...
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losing 1.3 lb a week
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ommalek 20's weight history
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