Weigh In record (no journal entry) for 08 May 2021
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159.8 lb
Lost so far: 69.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1677 kcal
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Fat: 129.22g | Prot: 71.22g | Carb: 57.14g.
Breakfast: California Gold Nutrition Масло МСТ. Lunch: Красный Октябрь Молочный Шоколад Алёнка, Дикси Киви, Лэнд Салат Овощной, Эколь Мякоть Баранины. Dinner: Ayurveda Line Ашваганда, Jaunpils Pienotava Масло Сливочное, Maya Gold Organic Wheatgrass Powder, Valio Сыр Regato , Arla Сливки 36%, Череповецкий Мясокомбинат Бок Свиной, ВкусВилл Брокколи. more...
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gaining 9.3 lb a week
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