|
AAARRRGGH!!! I know I can do this, why do I slack off after a great success of 2lbs/week for 2 weeks???
|
146.6 lb
Lost so far: 7.4 lb.
Still to go: 16.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 February 2011:
|
1230 kcal
|
Fat: 47.15g | Prot: 54.40g | Carb: 146.57g.
Breakfast: hot chocolate mix, Milk (1% Lowfat with Added Vitamin A), butter, oatnut, fried egg. Lunch: 1% Milk, yoplait delights, 100% Natural Creamy Peanut Butter, oatnut. Snacks/Other: yoplait delights, veggie chips. more...
|
gaining 1.8 lb a week
|