Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
-Diablo
Journal
03 Jul 15
-Diablo's Journal, 03 July 2015
-Diablo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2015
190.0 lb
Lost so far:
30.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2015:
1938 kcal
Fat: 77.65g | Prot: 70.03g | Carb: 253.09g.
Breakfast:
Pineapple, Tombstone Double Top Pepperoni Pizza, Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Cousin Willie's 94% fat free butter popcorn, Apples, Snickers Snickers Bar (1.86 oz).
more...
4850 kcal
Activities & Exercise:
Resting - 2 hours, Bicycling (slow) - 11/mph - 4 hours and 30 minutes, Sleeping - 7 hours, Standing - 6 hours, Sitting - 4 hours and 30 minutes.
more...
losing 2.0 lb a week
2 Supporters
Support
Comments
Nice job!
03 Jul 15 by member:
dialla3201
Congrats :-)
04 Jul 15 by member:
snezica
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
-Diablo's weight history
view complete history