Weigh In record (no journal entry) for 03 February 2019
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185.5 lb
Lost so far: 73.5 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2019:
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1081 kcal
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Fat: 80.93g | Prot: 49.03g | Carb: 44.24g.
Breakfast: Great Value Pork Sausage Patty, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Twinings Chai Tea. Lunch: Duke's Mayonnaise, McDonald's Quarter Pounder Patty. Dinner: Asian Pears. more...
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gaining 3.5 lb a week
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Debbie Cousins's weight history
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