That will be a fun shopping trip!
06 Jan 19 by member: nikeit
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06 Jan 19 by member: Keilin_4
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Yes, IF is one of the easiest ways to create a deficit once you get used to it. I like using it when needed.
07 Jan 19 by member: -Diablo
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07 Jan 19 by member: -Diablo
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that s amazing to drop the kg s over xmas! one day the healthy eatng programs will sing the praises of IF and ketosis!
07 Jan 19 by member: cathcathu77
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I've practiced intermittent fast too and the result never disappoints me. Keep it up
07 Jan 19 by member: saabiqq
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Wow!! You’re doing a fantastic job!! 👏🏼👏🏼
07 Jan 19 by member: Khbutler
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Good for you! Keep it up!
07 Jan 19 by member: GardenOfHeeden
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07 Jan 19 by member: liv001
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Everyone: thank you some much for the congratulatory comments and wonderful support!! I love it, FS friends. <3
28 Jan 19 by member: Diea
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