Weigh In record (no journal entry) for 12 April 2018
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131.2 lb
Lost so far: 10.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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991 kcal
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Fat: 43.13g | Prot: 73.43g | Carb: 80.24g.
Breakfast: Магнит Сыр Маасдам, Омлет или Яичница с Овощами. Lunch: Морс Брусничный, Grow Food Запеченая Индейка с Тушеными Овощами, Суп Овощной. Dinner: Скумбрия Копченая, Пельмени. Snacks/Other: Зеленое Яблоко, Груша. more...
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gaining 0.9 lb a week
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