Weigh In record (no journal entry) for 01 April 2018
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192.2 lb
Lost so far: 69.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2018:
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2122 kcal
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Fat: 75.17g | Prot: 192.64g | Carb: 155.70g.
Breakfast: Amandes, Chocolat Noir 74% de Cacao, Boisson au Soja Saveur Vanille, Miel de Fleurs, Flocons d'avoine. Lunch: Leader Price Blanc de Poulet Fumé au Bois de Hêtre, Carrefour Pâtes Complètes, Huile d'Olive, Leader Price Mais, Casino Fromage de Chèvre à Dorer. Dinner: Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Fitness Boutique Caséine Micellar Native Fraise, Leader Price Chocolat Noir 74% de Cacao, Fitness Boutique Caséine Micellar Native Fraise. more...
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losing 12.3 lb a week
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