Weigh In record (no journal entry) for 24 March 2018
|
134.0 lb
Lost so far: 7.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2018:
|
1183 kcal
|
Fat: 45.06g | Prot: 56.72g | Carb: 141.98g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Pizza Mia Пицца Деревенская с Курицей, Пицца с Сыром (36 см). Dinner: Полевское Творог Деревенский 1%, Вареное Яйцо, Домик в деревне Молоко 3,5%. Snacks/Other: Мёд, Домик в деревне Молоко 3,5%, Красное Яблоко. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
efremova74's weight history
|