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-1 кг
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166.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1255 kcal
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Fat: 37.57g | Prot: 171.97g | Carb: 54.78g.
Breakfast: Яичный Белок, Лук, Вареное Яйцо, Хорошее Дело Фарш Куриный. Lunch: Славица Мороженое, Капуста, Molli Творог 1,8%. more...
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losing 0.4 lb a week
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Artem Markov's weight history
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