Weigh In record (no journal entry) for 17 March 2018
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192.9 lb
Lost so far: 68.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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477 kcal
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Fat: 15.26g | Prot: 14.43g | Carb: 65.54g.
Breakfast: Chocolat Noir 74% de Cacao, Boisson au Soja Saveur Vanille, Figues Sèches, Miel de Fleurs, Flocons d'avoine. more...
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gaining 1.6 lb a week
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