Weigh In record (no journal entry) for 13 February 2018
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185.4 lb
Lost so far: 75.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1701 kcal
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Fat: 40.83g | Prot: 166.29g | Carb: 149.44g.
Breakfast: Bonneterre Lait Avoine Calcium, Daco Bello Formule Boost, U Miel de Fleurs, Carrefour Chocolat Noir 80%, Bjorg Flocons D'Avoine Complets Bio. Lunch: U Miel de Fleurs, Leader Price Fromage Blanc Nature, Escalope de Poulet, Leader Price Pain de Mie Complet sans Croûte. Dinner: Blanc de Poulet (Peau Pas Mangée), Bonduelle À Poêler la Parisienne. Snacks/Other: So Tasty Pâte à Tartiner, Leader Price Pain de Mie Complet sans Croûte, Leader Price Barre de Son d'avoine & Amandes, Fitness Boutique Micellar Caséine Native Choco. more...
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gaining 1.5 lb a week
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