Weigh In record (no journal entry) for 02 February 2018
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183.0 lb
Lost so far: 78.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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1987 kcal
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Fat: 52.90g | Prot: 181.25g | Carb: 189.69g.
Breakfast: Fitness Boutique Whey Native Chocolat, U Miel de Fleurs, Harry's Pain de Mie Complet sans Croûte, Bjorg Flocons d'avoine 4 Graines et Raisins, Bonneterre Lait Avoine Calcium. Lunch: Panzani Pâtes, Charal Steak Haché 15%, Fitness Boutique Micellar Caséine Native Choco. Dinner: Picard Cabillaud Pané, McDonald's Nuggets (4), Saint Alby Jambon de Paris. more...
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gaining 1.5 lb a week
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