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brina9008
Journal
17 Sep 17
brina9008's Journal, 17 September 2017
brina9008's Profile
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Weigh In record (no journal entry) for 17 September 2017
165.6 lb
Lost so far:
57.1 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2017:
859 kcal
Fat: 45.44g | Prot: 30.53g | Carb: 80.94g.
Breakfast:
Kaffee mit Milch, Aldi Bacon, Gekochtes Ei, Aldi Mortadella, Kürbiskernbrötchen.
Snacks/Other:
Aldi Nussschnecke.
more...
2058 kcal
Activities & Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 13 hours, Sleeping - 9 hours.
more...
gaining 0.1 lb a week
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