Weigh In record (no journal entry) for 08 September 2017
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174.8 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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2788 kcal
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Fat: 44.82g | Prot: 111.42g | Carb: 497.39g.
Breakfast: Апельсин, Weider Double Pro, Sporty Protein Печенье Шоколад-Кофе, Грейпфрут, Изюм, Фармстандарт Ферро Гематоген, Увелка Крупа Гречневая. more...
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losing 15.4 lb a week
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dngis's weight history
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