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🙊🙈🙉
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173.5 lb
Lost so far: 1.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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880 kcal
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Fat: 18.15g | Prot: 50.65g | Carb: 132.34g.
Lunch: La Horchata Horchata De Chufa, Chia-Samen, Milbona Skyr Pur, Lidl Himbeeren. Dinner: Edeka Delikatess Schinkenwürfel, Knoblauch, Rote Zwiebeln, Aldi Tomatenzwerge, Baby-Zucchini, Rote Paprika, Gelbe Paprika. Snacks/Other: Chia-Samen, Gurke (mit Schale), Lidl Zuckermelone. more...
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gaining 3.4 lb a week
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 Comments
28 Jul 17 by member: Ritamine
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28 Jul 17 by member: näschen87
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29 Jul 17 by member: Ritamine
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Guten Morgen Calpe - ich schicke Dir mal einen heißen Kaffee...
29 Jul 17 by member: Reisefigur
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