Robinson Esquinzo's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
161.8 lb Lost so far: 33.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2017:
2266 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
gaining 7.7 lb a week



     
 

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