Weigh In record (no journal entry) for 20 April 2017
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160.5 lb
Lost so far: 34.8 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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137 kcal
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Fat: 2.06g | Prot: 4.51g | Carb: 25.01g.
Lunch: Nudeln (Gekocht). more...
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steady weight
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Robinson Esquinzo's weight history
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