Weigh In record (no journal entry) for 20 February 2017
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154.3 lb
Lost so far: 46.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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2675 kcal
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Fat: 131.54g | Prot: 82.64g | Carb: 288.30g.
Breakfast: Lotus Speculoos (7,5g), Activia Nature, Heudebert Biscottes, Kinder Maxi, Bounty Mini Bounty, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Lotus Speculoos (7,5g), Activia Nature, Fleury Michon Blanc de Poulet Rôti à la Broche, Coeur de Lion Camembert, Cora Comté, Ferrero Ferrero Rocher, Monoprix Mini Gâteaux Moelleux. Dinner: Coeur de Lion Camembert, Auchan Onion Cru, Liebig Velouté de Tomates, Bounty Mini Bounty. more...
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gaining 2.2 lb a week
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