ludovic59800 - Member

ludovic59800

Joined October 2016

Posts

643

Following

261

Followers

124

Weight History

Start Weight

200.6 lb

Lost so far: 24.5 lb

Current Weight

176.1 lb
Performance: losing 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 32.8 lb

bonjour je m appelle ludovic j ai 38 ans je travail en clinique prive je fait se regime depuis 2016 je fesait 91 kilos et mon poid actuelle et de 71 kilos tres bonne application en plus je fait de la musculation 12 heures par semaine voila sur moi

ludovic59800's Weight History

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Following

	Fred888
	last weighin: losing 3.9 lb a week

	musclesophie66
	last weighin: gaining 6.2 lb a week

	-Diablo
	last weighin: losing 1.2 lb a week

	Qnarik S-yan
	last weighin: gaining 0.5 lb a week

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ludovic59800's Recent Food & Exercise

	5 servings Gerblé Biscuit Soja Orange
	1 serving Senseo Café Classique
	1 serving Nuii Peanut Butter & Canadian Maple Syrup
	Working
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph

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ludovic59800's Weight History

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ludovic59800's Recent Food & Exercise