ludovic59800's Journal, 15 January 2017

Régime accomplie yes ☺
154.3 lb Lost so far: 46.3 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2017:
1624 kcal Fat: 49.01g | Prot: 52.93g | Carb: 235.97g.   Breakfast: Lindt Lindor, Cristaline Eau de Source, Heudebert La Bretonne, Café (Brassée à partir de Motifs, Décaféiné). Lunch: Blanc de Poulet, Ketchup, McCain Frites Surgelées, Tomates Cerises, Schweppes Agrum' (Canette). Dinner: Activia Fruits Mixes, Tomates Cerises. more...
losing 0.9 lb a week

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