Weigh In record (no journal entry) for 16 December 2016
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163.1 lb
Lost so far: 37.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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2024 kcal
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Fat: 81.18g | Prot: 74.35g | Carb: 274.70g.
Breakfast: Café (Brassée à partir de Motifs, Décaféiné), Cristaline Eau de Source, Brossard Brownie Chocolat Pépites, Heudebert Biscottes Muesli. Lunch: Mentos Full Ice Chewing-Gum sans Sucres, Kiwi, Carrefour Mimolette, Cora Baguette Tradition Française, Leader Price Jambon Supérieur au Torchon, Tomates Cerises, Tourtel Tourtel Twist, Findus Épinards Hachés à la Crème Fraîche, Harry's Brioche Tranchée Recette Originale. Dinner: Cora Baguette Tradition Française, Ail, Liebig Soupe Tomates et Vermicelles. more...
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losing 2.9 lb a week
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