Robinson Esquinzo's Journal, 20 May 2016

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Weigh In record (no journal entry) for 20 May 2016

161.6 lb Lost so far: 33.7 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:

1165 kcal

Fat: 56.65g | Prot: 29.35g | Carb: 95.00g. Breakfast: Nutella Nutella, Leicht & Cross Herzhaftes Vollkorn. Lunch: Sodexo Currywurst mit Pommes. more...

2093 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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Robinson Esquinzo's Journal, 20 May 2016

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