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Robinson Esquinzo
Journal
08 May 16
Robinson Esquinzo's Journal, 08 May 2016
Robinson Esquinzo's Profile
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Weigh In record (no journal entry) for 08 May 2016
162.0 lb
Lost so far:
33.3 lb
.
Still to go:
3.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2016:
1457 kcal
Fat: 49.95g | Prot: 87.23g | Carb: 161.58g.
Breakfast:
Corny Free Nuss-Nougat.
Lunch:
Aldi Kaiserbrötchen, Purland Hacksteaks Vom Schwein.
Dinner:
Gekochtes Ei, K-Classic Rohschinken Light, Kaufland Steinofenbrötchen.
Snacks/Other:
Kekse.
more...
1837 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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