Weigh In record (no journal entry) for 28 April 2016
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119.7 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1214 kcal
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Fat: 38.06g | Prot: 40.41g | Carb: 178.25g.
Breakfast: Пряники, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Сытоедов Крем-Суп из Брокколи. Dinner: Пряники, Кефир 2,5%. Snacks/Other: Активиа Йогурт с Вишней, Baker House Хлебцы с Розмарином, J7 Овощной Микс, Чудо Творожок Воздушный Шоколад. more...
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losing 9.3 lb a week
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