Robinson Esquinzo's Journal, 27 April 2016

Robinson Esquinzo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2016

161.2 lb Lost so far: 34.2 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

1814 kcal

Fat: 68.40g | Prot: 63.20g | Carb: 229.40g. Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: American Style Rinder Burger. Dinner: Maggi Spaghetti Bolognese Dose. Snacks/Other: Duplo Duplo. more...

2088 kcal

Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Robinson Esquinzo's weight history

view complete history

Robinson Esquinzo's Journal, 27 April 2016

Submit a Comment

Other Related Links

Members

Robinson Esquinzo's weight history