Robinson Esquinzo's Journal, 19 March 2016

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Weigh In record (no journal entry) for 19 March 2016

164.5 lb Lost so far: 30.9 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2016:

2272 kcal

Fat: 58.80g | Prot: 32.63g | Carb: 295.11g. Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Dinner: Buko Tapas, Sol&Mar Patatas Bravas. Snacks/Other: Dornfelder, Schöfferhofer Grapefruit, Milka Ganze Haselnüsse. more...

2640 kcal

Activities & Exercise: Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 23.1 lb a week

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Robinson Esquinzo's Journal, 19 March 2016

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Robinson Esquinzo's weight history