Robinson Esquinzo's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016
161.6 lb Lost so far: 33.7 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:
2127 kcal Fat: 71.18g | Prot: 115.53g | Carb: 251.13g.   Breakfast: Corny Milch Classic, Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Weizenbrötchen, Nutella Nutella. Dinner: Maredo Grillteller Hacienda, Gyros. more...
2093 kcal Activities & Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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