aleksandra_aav's Journal, 11 June 2024

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Weigh In record (no journal entry) for 11 June 2024

118.2 lb Lost so far: 9.9 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 June 2024:

213 kcal

Fat: 6.50g | Prot: 12.04g | Carb: 20.87g. Breakfast: Перекресток Хлопья Овсяные Геркулес. Lunch: Перекресток Капуста Квашенная по-Деревенски. Snacks/Other: Chikalab Суфле. more...

gaining 9.3 lb a week

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Вернулась жара, теперь я четко понимаю причину привеса, питание было идеальным 😉

10 Jun 24 by member: aleksandra_aav


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aleksandra_aav's Journal, 11 June 2024

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