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aleksandra_aav
Journal
28 May 24
aleksandra_aav's Journal, 28 May 2024
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Weigh In record (no journal entry) for 28 May 2024
118.2 lb
Lost so far:
9.9 lb
.
Still to go:
1.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 28 May 2024:
229 kcal
Fat: 5.72g | Prot: 9.86g | Carb: 30.19g.
Breakfast:
Эко Хлеб Хлеб Гречневый.
Lunch:
Смартори Рис Отварной.
Snacks/Other:
Chikalab Суфле.
more...
losing 6.2 lb a week
20 Supporters
Support
Comments
Движ и занятость в будние дни сразу же дают результат. Вообще режим - это великая вещь, по крайней мере, для меня.
27 May 24 by member:
aleksandra_aav
Доброе утро! Согласна на 100%
28 May 24 by member:
coldatovaelena442
🤸👯
28 May 24 by member:
Л_а_д_а
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