Weigh In record (no journal entry) for 01 March 2024
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228.0 lb
Lost so far: 14.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1461 kcal
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Fat: 55.72g | Prot: 78.26g | Carb: 159.15g.
Breakfast: Go On Протеиновый Батончик, Coffee Like Какао (200мл), Сыробогатов Сыр Лёгкий 25%, Националь Рис Басмати, Яйцо. more...
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gaining 0.6 lb a week
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