scheisu's Journal, 01 March 2024

🧘🏼‍♀️🧘🏼‍♀️ Gestern beim Krafttraining Gas gegeben. Könnte also auch Wasser mit dabei sein. 🤷🏼‍♀️
158.1 lb Lost so far: 24.9 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2024:
2364 kcal Fat: 96.97g | Prot: 78.19g | Carb: 284.44g.   Breakfast: Aldi Bio Leinsamen Geschrotet, Enerbio Hanfsamen Geschält, GutBio Walnusskerne, Chia-Samen, Brombeeren, Aldi Haferflocken, Milch 1,5%. Lunch: Milsani High Protein Pudding Schoko, WellMix Protein Riegel Cocos, Ja! Knusper Riegel. Dinner: Wiener Würstchen, Aldi Bio Kartoffelsuppe. Snacks/Other: Sun Snacks Salzbrezeln, Haribo Matador Mix, Château Alpen Sahne, Sun Rice Schoko Happen, Sun Rice Schoko Happen, Snack Day Kesselchips Sweet Chili Flavour , Kühlmann Tortilla Chips, Sondey Cantuccini Mandel. more...
1294 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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