Weigh In record (no journal entry) for 23 December 2023
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118.4 lb
Lost so far: 9.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2023:
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471 kcal
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Fat: 39.25g | Prot: 24.76g | Carb: 4.58g.
Breakfast: Экомилк Масло Сливочное 82,5%. Lunch: Перекресток Капуста Квашенная по-Деревенски. Dinner: Эконива Сыр Durr. more...
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losing 4.6 lb a week
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aleksandra_aav's weight history
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