scheisu's Journal, 13 September 2023

scheisu's Profile < Previous Entry |Next Entry >

WHOOSH 😅🏄‍♀️🌊

157.2 lb Lost so far: 25.8 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2023:

1253 kcal

Fat: 50.62g | Prot: 68.77g | Carb: 124.90g. Breakfast: GutBio Walnusskerne, Milsani Skyr Natur, Enerbio Hanfsamen Geschält, Äpfel, Aldi Bio Leinsamen Geschrotet, Aldi Haferflocken, Milch 1,5%. Lunch: Kirschtomaten, Aldi Caverna, Goldähren Das Pure Haferbrot mit 25% Ölsaaten. Dinner: Gut Drei Eichen Schweinegulasch in Gewürzter Sauce, Asia Green Garden Wok Nudeln. Snacks/Other: Merci Lovelies, Merci Lovelies, Nimm2 Fruchtbonbon, Milch 1,5%, Haribo Phantasia, Milch 1,5%. more...

1976 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 12.3 lb a week

88 Supporters Support

Comments

ohhh 👍

13 Sep 23 by member: Lolli-1

Super!!

13 Sep 23 by member: Dienstag81

toll 🥳

13 Sep 23 by member: De Sarah

prima 👍👍

13 Sep 23 by member: willivogel21

👍👍

13 Sep 23 by member: tatiswelt64

👍🎉

13 Sep 23 by member: ♡ Rosalie ♡

Danke Ihr Lieben. ☺️Bin auch froh dass ich das Wochenende wieder los bin 😅

13 Sep 23 by member: scheisu

Spitze 👍🥳

13 Sep 23 by member: anmogu64

🤗

13 Sep 23 by member: Ritamine__

wow👍

13 Sep 23 by member: schnorra

woooosh 👍🥳

13 Sep 23 by member: #ungeschminkt

WOOSH👍🎊🥳🎉🤣

13 Sep 23 by member: Violetta 73

Whooosh!

13 Sep 23 by member: Jazzue


	Submit a Comment You must sign in* to submit a comment*

scheisu's weight history

view complete history

scheisu's Journal, 13 September 2023

Submit a Comment

Other Related Links

Members

scheisu's weight history