Weigh In record (no journal entry) for 22 July 2023
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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877 kcal
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Fat: 32.00g | Prot: 97.45g | Carb: 63.79g.
Breakfast: St. Dalfour Клубничный Джем без Добавления Сахара, Vital Proteins Collagen Peptides , Веселый Молочник Сметана 15%, Pretto Сыр Рикотта. Lunch: Дикси Яблоки Гренни Смит. Dinner: ВкусВилл Щупальца Осьминога. more...
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losing 0.1 lb a week
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