Weigh In record (no journal entry) for 01 July 2023
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118.3 lb
Lost so far: 9.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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413 kcal
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Fat: 11.90g | Prot: 49.88g | Carb: 23.40g.
Breakfast: Перекресток Хлопья Овсяные Геркулес. Lunch: Минтай. Dinner: Вкуснотеево Творог 5%. more...
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gaining 0.4 lb a week
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aleksandra_aav's weight history
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