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🤷🏼♀️
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157.2 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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2722 kcal
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Fat: 122.88g | Prot: 96.41g | Carb: 282.76g.
Breakfast: Milch 1,5%, Erdbeeren, Aldi Haferflocken, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet, GutBio Walnusskerne, Milch 1,5%. Lunch: Erdbeeren, Güldenhof Mini Frikadellen Gemüse, Ei, Butter, Kartoffel (Fruchtfleisch und Schale). Dinner: Mozzarella, Tomaten, REWE Getrocknete Tomaten in Öl, Ergüllü Auberginencreme, Baguette, Schafskäse, Wassermelone, Ananassaft, Malibu Caribbean Rum, Merci Coconut Collection, Frisia Mausespeck, Aldi Trauben Kernlos, Gouda. Snacks/Other: Milch 1,5%, Aldi Bio Hafercookies mit Vollmilchschokolade, Château Alpen Sahne. more...
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steady weight
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