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Still trying to figure life out, Lots going on. Wife is still recovering from the brain surgery
Will try to hit the gym today/tomorrow. depending on how things run
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326.9 lb
Lost so far: 125.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2023:
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1211 kcal
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Fat: 59.48g | Prot: 70.08g | Carb: 95.40g.
Breakfast: Grilled or Baked Pork Steak or Cutlet, I&J Fish Fingers, Chelsea Vanilla Wafer. more...
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losing 7.2 lb a week
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 Comments
Praying for a speedy recovery for your wife 🙏.
22 Jun 23 by member: Shamjamz
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Speedy recovery nd praying for ur wife nd family at large
22 Jun 23 by member: 2To's mom
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Sending thoughts & prayers of strength, comfort and healing for you and your family.
22 Jun 23 by member: M3lissa-L33
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25 Jun 23 by member: Angelaweightloss17
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