Weigh In record (no journal entry) for 05 June 2023
|
97.0 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2023:
|
2312 kcal
|
Fat: 98.07g | Prot: 174.47g | Carb: 222.08g.
Breakfast: Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Kirkland Signature Fresas Congeladas, San Juan Claras de Huevo, Lala Crema Fresca, Susalia Tortillas Delgaditas. Lunch: Kirkland Signature Proteinbar, Kirkland Signature Salmón Sockeye Salvaje de Alaska, Susalia Tortillas Delgaditas, Pepino (Pelado), Lala Crema Fresca. Dinner: Zanahoria Cocida, Pepino (Pelado), Susalia Tortillas Delgaditas, San Juan Claras de Huevo, Lala Crema Fresca, Kirkland Signature Yogurt Estilo Griego Orgánico Natural. Snacks/Other: Empanada de Queso. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patinana64's weight history
|