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Gehalten trotz ETB - Überschreitung gestern. 😅
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160.1 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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2436 kcal
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Fat: 116.63g | Prot: 85.85g | Carb: 250.02g.
Breakfast: Milsani Skyr Natur, Aldi Haferflocken, Aldi Bio Leinsamen Geschrotet, GutBio Walnusskerne, Äpfel, Milch 1,5%. Lunch: Ja! Pommes Frites Wellenschnitt, Iglo Butter-Leipziger-Allerlei, Iglo Butter-Leipziger-Allerlei, Gebratene Hähnchenschenkel (Haut gegessen), Ja! Pommes Frites Wellenschnitt. Dinner: Alpenschmaus Chiliwurzerl, Viking Dansk Tradition, Goldähren Vollkorn Toast. Snacks/Other: Sun Snacks Salzbrezeln, Marabou Black Saltlakrits, Marabou Black Saltlakrits, Marabou Black Saltlakrits, Pringles Hot & Spicy, Biscoteria Stracciatella Kuchen, Milch 1,5%, Milch 1,5%. more...
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steady weight
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