Weigh In record (no journal entry) for 25 November 2016
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242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2016:
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1474 kcal
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Fat: 56.98g | Prot: 117.58g | Carb: 121.32g.
Breakfast: Зеленое Яблоко, Салат из Помидоров и Огурцов, Льняное Масло, Куриное Филе, Яйцо (Целое), Геркулес Овсяные Хлопья. more...
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