Weigh In record (no journal entry) for 09 March 2023
|
118.2 lb
Lost so far: 9.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2023:
|
141 kcal
|
Fat: 10.95g | Prot: 1.56g | Carb: 8.84g.
Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: De Luxe Оливковое Масло Extra Virgin. Dinner: Filippo Berio Оливковое Масло Extra Virgin. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleksandra_aav's weight history
|