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Das sind vielleicht Sprünge 🙈🙈
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156.3 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2023:
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1772 kcal
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Fat: 65.46g | Prot: 53.72g | Carb: 229.00g.
Breakfast: Milch 1,5%, Milka Haselnusscreme, Goldähren Vollkorn Toast. Lunch: Cucina Nobile Gnocchi Classic, GutBio Gemüsepfanne Mediterrane Art . Dinner: Aldi Nord Rosenbrötchen Dunkel , Omnimax Truthahnfleisch im Eigenen Saft. Snacks/Other: Merci Finest Selection Mousse Au Chocolat, Merci Finest Selection Mousse Au Chocolat, Haribo Matador Mix, Plätzchen. more...
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gaining 13.9 lb a week
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